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Anger Management Program

Lifeline Hunter Central Coast offer an Anger Management Program to help those struggling to control their emotions.

Lifeline Central Coast Anger Management

People are welcome to register their own interest for this program or refer others who could benefit.

Anticipated results from the program:

  • a calmer, healthier and happier you
  • a positive relationship with yourself
  • more fulfilling relationships with loved ones and those close to you
  • positive approaches to stress and challenges
  • excitement for your future
  • a more peaceful life
  • lifelong strategies

Did you know that anger destroys more relationships than any other factor? Are your loved ones living in fear of your behaviours and reactions? Are you exemplifying good coping practices in your children?

Lifeline Central Coast’s Anger Management Program is designed to give you strategies and skills to manage your anger and take control of your life.

  • Anger plays a major part in domestic violence with 1 in 3 women experiencing domestic or family violence from the age of 15 (1.2 million).
  • Most violence is experienced in the home, at the hands of a male current or ex-partner.
  • People who struggle with anger need to take control and learn to manage their issues in a responsible way.
  • No level of violence in is acceptable in our society and can have a long term effect on all those involved.

Lifeline Central Coast is conducting an Anger Management Program over 8 weeks. Please register you interest to be kept updated with 2017 course dates.

Facilitated by a registered psychologist and experienced counsellors, the course provides a safe and supportive environment to enable you to understand the dynamics of anger and equip you with strategies that work.

If you or someone you know would benefit from this program please call Lifeline Hunter Central Coast on (02) 4320 7400 or email admin@lifelinecc.org.au. Please note this course is currently only available in Wyoming.

Would you like more information

Enquire about Lifeline's Anger Management Program

Help us Help Those in Need

Lifeline Hunter Central Coast is 55% self-funded and your support is vital in helping us continue to offer crisis support, counselling, and suicide prevention programs within our region.

Your Donation Will Help Us Save Over 5000 Lives A Year.

Client / Participant Testimonials

  • Brian

    "You really did save my life tonight. I was very very close to doing something silly."

  • David

    "I thought no one could help me and I felt so desperate,
    but talking to someone was the first step to getting my life back."

  • Ian

    "The perspective offered in my lowest moments,
    gave me the strength to continue at moments when I could otherwise have given up."

  • Jenna

    "I never knew it would bring so much relief to talk to someone who cared"
  • John

    "Thank you for that information and thank you for talking to me.
    I actually feel a bit better getting it out of my system and saying how I really feel."
  • Kathy

    "I want to compliment Lifeline for the professional and caring approach. I was very impressed with the service I received yesterday.
    I'd also like to say that many years ago Lifeline literally saved my life when I was in a very dark place. Thank you."
  • Katie

    "Thanks heaps for your help, I feel calmer and a lot less like harming myself now."
  • Matt

    "I even feel better typing to you tonight - I feel like I have taken some action.
    I was a bit scared of calling; but find online chatting less scary. What a great idea."
  • Renee

    "Thank you for having such wonderful people taking time to help others."